How to Stop Hair Loss and Regrow Hair Naturally: 7 Easy Ways
Medically reviewed by our experts
As people grow old, their hair often begins to thin, leading people to wonder how to stop hair loss and regrow hair naturally. This is a common issue for both men and women, leading people to go to extreme measures to get their full head of hair back. However, there are other healthier choices for how to stop baldness and regrow hair naturally.
What Is Hair Loss?
First, let’s determine what exactly hair loss is. Hair is always growing through the follicles on your scalp to replace natural hair loss. So, when you brush or wash your hair or find pieces of it falling out of your head, there’s typically no need for alarm. However, when larger amounts come out each day or you see thinning areas that aren’t being replenished with new growth, it might be time to learn how to regrow hair naturally.
In the process of understanding hair care, many wonder does conditioner cause hair loss as part of their routine investigation into the causes behind their hair issues. While conditioner is designed to moisturize and improve hair manageability, its effects on hair loss are worth exploring, especially for those noticing changes in their hair health. Additionally, the relationship between energy drinks and hair loss has become a topic of interest, as some speculate that the ingredients in these beverages might impact hair health.
Both male and female pattern baldness is common in people ages 50 and over. This can be due to many factors, including:
- Genetics
- Thyroid conditions
- Postpartum hormones
- Scalp infections
- Diet
- Stress
- Excessively tight hairstyles
- Hair treatments or coloring
- Medications
- Radiation or chemotherapy
Understanding what are the most important factors influencing hair growth is essential in addressing and potentially reversing the condition.
If you experience any of the following issues, continue reading to help learn how to regrow hair naturally.
- Thinning hair, especially around the crown or top of the head
- Bald spots
- Excessive hair falling out throughout the day
- Receding hairline
- Large amounts of hair come out when you brush or run your hands through your hair
How to Stop Hair Loss and Regrow Hair Naturally
If you want to know how to grow hairline back naturally, you’ll be happy to know that there are several natural options. These are affordable, easy to find, and easy to use. Incorporating one, two, or several of these elements into your plan can be effective in stopping your receding hairline and regrowing your hair naturally. A common question that arises in this process is how long does it take for hair to grow back. Understanding the timeline for hair regrowth is crucial as it helps set realistic expectations and patience in seeing results from your natural hair growth strategies.
1. Peppermint Oil
Peppermint oil helps bring about the anagen phase of hair growth. It’s a quick and easy way to regrow hair, with results that happen in as little as two weeks! There aren’t any harmful side effects, either.
Simply dilute a drop or two of peppermint oil in a little bit of coconut oil (this will do double duty, as coconut oil is good for hair growth, too!) and rub around the bald spots on your head. Since coconut oil can make the hair greasy, you could do this at night and then wash your hair in the morning.
2. Rosemary Oil
This oil has compounds that are even more effective at treating severe hair loss conditions (such as alopecia) than pharmaceutical-grade minoxidil. If you mix rosemary oil with a carrier oil (such as coconut, almond, or olive) and rub it into your scalp twice a day, you’ll likely see less hair falling out as well as a significant amount of hair growth.
If you grow rosemary in a home herb garden, you could even make rosemary oil yourself by soaking rosemary leaves in a carrier oil.
3. Aloe Vera Gel
Aloe vera is a powerful natural remedy for protecting you from infection and soothing irritation. To stimulate new hair growth and prevent hair loss, rub aloe vera gel onto your scalp and leave it on for a few hours—overnight for best results. This will help soothe your scalp if it’s dry, irritated, or infected, which will then allow it to grow back hair naturally.
4. Onion Juice
People have used onion juice for centuries to help regrow hair and reduce bald spots. Why? Onion juice has a high concentration of sulfur. Sulfur isn’t traditionally connected with beauty, but it promotes healthy circulation which helps hair follicles regenerate. It also works as an anti-inflammatory element, which calms scalp irritation and reduces hair loss.
Sulfur is one of the main healing properties of in-ground mineral pools, providing circulation and anti-inflammatory benefits to people who soak in them. So, it makes sense that if there is sulfur in onion juice, it would be perfect to rub on the scalp to encourage hair growth.
5. Curry Leaves
We don’t often think of curry in its leaf form. However, curry leaves are a rich source of nutrition, including protein, amino acids, and beta-carotene. These help to reduce hair loss and encourage new, healthy hair growth, as well as to strengthen the new hair that’s coming in.
Once you gather or purchase your curry leaves, you can soak them in a carrier oil to make curry hair oil. You can also cut and mix them into a paste to make a hair mask. Put it on your scalp and rub it into your hair follicles at least twice a week to see the best results.
6. Coconut Oil
Coconut oil is wonderful for so many things in and on the body. When you rub it onto your scalp, it helps prevent hair loss and encourages the growth of new, healthy hair. Coconut oil helps your body utilize protein, which stimulates new growth.
This oil works deep into the hair shaft, so it’s effective at getting to the root of the problem (no pun intended). Rub it on your scalp and leave it on overnight, or at least wait a few hours for it to sink in before you wash your hair. You can do this on its own, or mix in any of the above essential oils with coconut oil for an even stronger home remedy.
7. Supplements
Of course, sometimes it’s helpful to have a one-stop-shop solution that can promote effective, quick hair growth without having to deal with oils, scalp massage, or leaving things on your head overnight. Some people are sensitive to particular odors especially near the eyes or nose. So, if you try these at-home remedies and feel you need something more, or if you’d rather simply add a supplement to your daily vitamin routine, there are options for you, too!
PureHealth Research has created a healthy, easy-to-take supplement called ReGROW – HAIR Activation Formula. This capsule, formulated by Dr. Holly Lucille, ND and her team of experts, is full of almost two dozen powerful, natural compounds and key nutrients like zinc and selenium, that help regrow hair naturally and stimulate a lustrous, full head of hair.
These elements include:
- Vitamin A
- Vitamin C
- Vitamin D3
- Biotin
- Iodine
- Zinc
- Selenium
- Copper
ReGROW HAIR Activation Formula is easy and effective. Simply add two capsules a day to your vitamin routine and you could soon see that your hair is showing signs of improvement because of the effects of the supplement, which include the following:
- Nourishing the hair with essential building blocks
- Promoting strong, pliable hair
- Improving volume, coverage, thickness, and shine
- Protecting the scalp against free radicals
- Stimulating hair follicles and hair shafts
- Strengthening the protein structure of the hair
- Boosting nutrient absorption
- Stimulating dermal papilla cells
- Accelerating hair growth
- Combating both male and female pattern baldness
- Increasing IFG-I levels in the hair follicles
- Reducing hair loss, greasiness, breakage, dryness, and excessive loss
- Protecting against homocysteine, which damages keratin growth
- Regulating the immune system
- Balancing moisture levels
- Encouraging highly pigmented growth to combat grayness
- Improving blood vessel circulation and nutrient distribution
Adding ReGROW HAIR Activation formula can improve regrowth by up to 74%! If you add this supplement to your routine in addition to some of the other solutions for how to grow hairline back naturally, you might even see more drastic results.
Final Thoughts on How to Regrow Hair Naturally
If your hair loss is extreme, you could always see a dermatologist and ask them how to stop hair loss and regrow hair naturally.
They’ll probably give you some of the tips and tricks we discussed here, but they could also help you determine why you were losing your hair to begin with, leading you to wonder how to stop hair loss and regrow hair naturally.
Whatever the reason, these natural, healthy options are a great way to add life, luster, and thickness back to your locks without the addition of harmful chemicals.
Hair loss can result from genetics, hormonal changes, scalp infections, diet, stress, and certain hair treatments. Natural remedies like peppermint oil, rosemary oil, aloe vera gel, and dietary supplements can promote hair growth and reduce hair loss effectively.
Natural remedies for hair regrowth include using peppermint oil, rosemary oil, aloe vera gel, onion juice, curry leaves, and coconut oil. These can be applied to the scalp to stimulate hair growth and improve hair health without synthetic treatments.
Dietary supplements like ReGROW – HAIR Activation Formula can enhance hair growth by nourishing the scalp and hair follicles from within. They contain natural ingredients such as vitamins A, C, D3, biotin, and minerals, which support strong, vibrant hair growth and reduce hair loss.
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